May 2017 – Monthly Agenda & Assignments: Content Recap + Refocus Challenges

May 2017 – Monthly Agenda & Assignments: Content Recap + Refocus Challenges
What's up !  May is here and my primary focus and goal for each of you this month is to bring you back to the center. I notice that for some of you, you're still struggling to find consistency, and you're constantly shooting yourself in the foot. Every time you take 2 or 3 strides forward towards progress, you take another step or two back because you're doubting yourself. Well, this month I want to give you an opportunity to change

April 2017 – Monthly Agenda & Assignments: Renewal in Your Diet and Training

April 2017 – Monthly Agenda & Assignments: Renewal in Your Diet and Training
Spring is here and I am SUPER stoked to bring about a whole new outlook on my training and nutrition - and I want to bring that to you guys too.   Coaching Podcast Session of the Month (All Levels: Basic, VIP, 1-on-1, Freebie) Keeping it Fresh: Renewing Your Perspective to Raise the Bar and Get Better Results What if I told you that HOW you think about the way you train, and even the food you eat, can have the greatest impact on the c

(Webinar Replay) Cardio and Strength Tips to Maximize Your Results

(Webinar Replay) Cardio and Strength Tips to Maximize Your Results
Cardio and Strength Tips to Maximize Your Results  Synopsis:You’re training hard in the gym, but what’s more important than training hard is training SMART. Today’s webinar is going to explore exactly what that means when it comes to your cardio and weight training. We’ll talk about ways to maximize your time in the gym (especially when you have limited time to train), and exactly what you should put the spotlight on when it come

(Webinar Replay) Discovering Your Perfect Macros and Calories Based on Body Type

(Webinar Replay) Discovering Your Perfect Macros and Calories Based on Body Type
This month’s webinar is going to cover a GREAT topic for those really looking to step up their nutrition game and take greater control over their diet. Our webinar will focus on discussing the 3 major body types, and how to determine which one you fall into – using our handy calculator! Once we figure out YOUR personal body type, I’ll then give you a step by step walk through to figure out how to determine YOUR perfect calories ...

March 2017 – Monthly Agenda & Assignments: Be Inspired + 25 Day Transformation Challenge

March 2017 – Monthly Agenda & Assignments: Be Inspired + 25 Day Transformation Challenge
View Printable Document Here - Do not use the PDF link on the post. I'm super stoked about this month! I've got a lot of things planned for you to stay on track, stay accountable, and stay focused! So let's dive right and get down to business.  Live Coaching in Our Brand New Forum! (Levels: Freebie, Base, VIP, 1 on1) So, as you probably know by now, I have decided to eradicate our Facebook Group. There are several reaso

FOTM Podcast: Take Responsibility for Your Goals

FOTM Podcast: Take Responsibility for Your Goals
It's time to STEP UP YOUR GAME! And this month's Feature of the Month will help you to do just that.Let's discuss my top tips, and advice, that I need you to apply RIGHT NOW to make the most out of your program, and make some good progress in this month!It's time to get motivated, and focused. After you listen to what I have to share with you today, I promise you that you'll be SUPER FREAKIN PUMPED!     I want to hear you...
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