To You... Your Training and Nutrition Means MORE Than Just Doing What Someone Told You to Do.

You know your away around the gym. And you've been doing this for years...

And although, you’ve gotten yourself pretty far on your own… You know that there’s MORE to learn. MORE ways to grow. MORE things for you to truly grasp and take control of your results in the gym.
You’re the type to always ask WHY.
And you’re frustrated that the coaches and trainers you might have worked with never wanted to give you those answers. Like they’re harboring secrets to YOUR success… And you want to learn them, NOW. Well, guess what… 
Now you can!

My MAIN Goal and Focus is to Educate You, and Share My Knowledge...

To allow you to tap into my 20+ years of REAL WORLD, HANDS ON, industry experience as a personal trainer, athletic coach, and contest prep coach for clients the world over.

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TWO Dates! August 20th & 27th - Don't Miss Out

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Newest Inner Circle Workouts

Chest and Back Volume Strength 1

Chest and Back Volume Strength 1

You know what builds the body... Two things. Volume and frequency. Those are the BIGGEST factor when it comes to ...
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Shoulder Power Strength Assault Workout

Shoulder Power Strength Assault Workout

Program Introduction: We've got a great kick azz workout by way of Coach Sam for you! Training your upper body ...
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Metabolic Circuit - Full Body Blaster 3

Metabolic Circuit – Full Body Blaster 3

Program Introduction: This is workout is one in a series that's focused to use weight training as a means to ...
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Full Body Pull - Workout 1

Full Body Pull – Workout 1

Program Introduction: This workout is a mirror of the Full Body Push Workout 1. The main difference is that we ...
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Full Body Push Workout 1

Full Body Push Workout 1

Program Introduction: This one is a full body push workout - and it's focused on full STRENGTH as well. So ...
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Metabolic Training - R.T.B. 1

Metabolic Training – R.T.B. 1

Program Introduction: Are you ready for R.T.B.? That stands for "Raise The Bar"! And that's exactly what I want you ...
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