Let’s be real – posing is EVERYTHING in bodybuilding. In this game of smoke and mirrors, it’s all about the illusions you set forth on stage. Being sure to present your best, and to really play up your strengths – while hiding your weaknesses! So let’s take a moment to go over some figure posing […]
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Figure Competitor Posing Tips: Perfecting Your Back Pose
Today I’ve got some great tips to share with you when it comes to your posing and presentation. Below is a photo from an online posing session with my client Dayna who is about 2 weeks out from her first figure show EVER – in Japan. Can YOU spot what corrections we made in Dayna’s back […]
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Figure Competitor Peak Week: Monica Carson Greater Gulf States – Days 2 to 6: 1 Day Out!
Oooookay! I know I have left you haaanging, and you’re probably ready to kill me… But I promise you, THE WAIT IS WELL WORTH IT! As of this article, Monica stands at 1 day out from her show. And I am happy to say… This girl is about to bring her BEST yet. But before […]
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NPC Figure Posing Video: Megan Patrick at 2 Weeks Out
It’s that time of year again! It’s competition time, and it’s my favorite time of the season. Many of my amazing RoxStar Fitness clients are gearing up to hit the stage in a few weeks (and months), and they’re working incredibly hard at their diet and training. But there’s one aspect of this game that […]
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