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    Motivation Under 5 Series

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  • Start With WHY | Coaching Message

    I know that a lot of folks struggle with motivation and getting back on track to their goals.

    It takes a lot to stay consistent. It takes a lot to just find the fire within you to do the work.

    I would be lying if I said I haven’t been there a time or two myself…

    One of the BEST ways I’ve found to really re-connect with your fitness goals and to simply keep on the path to your success is by meditating on your WHY.

    So in this coaching lesson, I want to dig a little further into what that means.

    And hopefully by the end, give you the fire you need to get up, get serious, get moving, and get those results.

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