Audio Workout

Ok RoxStar! Man oh MAN, do I have the perfect workout for you. I don’t know about you, but for me, sometimes being able to pull the energy together to get out and do long duration cardio just numbs my brain. The VERY thought of it literally kills me. So, you cannot imagine the EXCITEMENT […]

Are you ready to S-W-E-A-T!? I’ve got a GREAT one for you. Today, I’m happy to introduce you to a new level of training with the drop of this audio-cued workout. Welcome to SHREDSVILLE baby! Our goal… To incinerate fat. BURN calories. And make your body sweat from head to toe. This workout can be […]