Embracing Your Present, And Looking Diligently Towards Your Fat Loss Success

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I’ve got a great post to share with you guys today. My one-on-one coaching clients hear me talk about this A LOT. It’s really important that while you’re on the road to change your body (whether your game is fat loss, strength gain, hypertrophy – whatever you choose) that you EMBRACE who you are in the present, all while looking diligently toward your future.

It’s SOO easy to get caught up in focusing on the end result so much that you miss the journey. You ┬ámiss the stuff in between that allows you to appreciate how far you’ve come along. We tend to look at our flaws and faults, and focus on the negative aspects of what we don’t like about ourselves, instead of embracing where we are – where we stand in the moment. To me, that is just as important as the end result.

Today’s #MotivationMonday video is about exactly that. Take a moment to listen to it, and let it speak to you. In the comments below, tell me what are some of the things that you can APPRECIATE about yourself right now, even if you aren’t where you want to be – yet…

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