Slay The Legs: Ultimate Power + Strength Workout


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Today we’re kicking things off in a big way with a nice kick butt program for your LEGS!

Look, let’s just admit that building the lower body takes a lot of work. You’ve got to push, you’ve got to dig deep, and you’ve got to step outside of your comfort zone.

So for Slay The Legs, I want you ask yourself in every set – am I giving my all? Am I giving my best? Where or how can I give MORE?

Hold on for the ride as I take you through an adventure outside of your comfort zone. Let’s develop and slay those legs.

Program Stats:

  • Can be done either in the gym or at home.
  • Intended for intermediate to advanced trainees.
  • Full lower body workout focused more on high volume sets, explosive movements, and compound exercises.

Featured Exercises

All exercises are linked to a video tutorial.

The following list is to help you to ascertain if you can perform the moves on the program safely.

  • Barbell Squat
  • Pop Squats (explosive Jump Squats)
  • Goblet Squat
  • Box Jumps
  • Walking Lunges
  • Dumbbell Deadlifts
  • 2 Page Document