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  • Quick Guide To Your Muscles: Latissimus Dorsi Aka. “The Lats”

    by IFBB Pro Roxie Beckles on December 16, 2014

    Let’s admit it, many folks wants a sexy, toned, and fit looking back.  Whether you’re sporting a sports bra, racer back tank, or an awesome backless dress for the ladies. Or a tank top or even going shirtless for the guys, having a back that’s strong and firm leaves a statement in any room your presence […]

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