I love it when you guys ask questions! Here’s an awesome question I received through Facebook! This post actually turned into a much longer one than I originally expected, so sit back and take out your notebooks **smile**. I have A LOT to say on this topic. Q: What’s the difference between a diet of […]
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5 Steps To New Year’s Resolution SUCCESS: Create An Action Plan
Well it’s that time of year again. The time where folks all around the world mark on their calendars as THE DAY to change everything. They resolve to lose weight, they resolve to hit the gym, they resolve to TAKE ON THE WORLD! One by one, they sign up for exercise classes, gym memberships, […]
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