Program Introduction: This workout is a part of the Lean Building Training Schedule: Back and Shoulder Specialization Focus. The goal of this training schedule is to bring a specialized approach to the back and shoulder with the focus of lean building, and improving overall shape. This particular workout is going to bring a greater focus back […]
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Back Width and Front Shoulders Hypertrophy 2
Program Introduction: This workout is a part of the Lean Building Training Schedule: Back and Shoulder Specialization Focus. The goal of this training schedule is to bring a specialized approach to the back and shoulder with the focus of lean building, and improving overall shape. This particular workout is going to bring a greater focus back […]
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Back Width and Front Shoulders Hypertrophy 1
Download Workout PDF Here Program Introduction: This workout is a part of the Lean Building Training Schedule: Back and Shoulder Specialization Focus. The goal of this training schedule is to bring a specialized approach to the back and shoulder with the focus of lean building, and improving overall shape. This particular workout is going to […]
Continue Reading