I’m really excited to share this post with you today! This post is actually an excerpt from the new book I’m working on called Quarter Turn To The Right: Your Complete Guide To Competing In Bikini, Figure, Fitness, and Women’s Physique. I’m hoping to have the book completed later this year and ready for […]
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Quick Guide To Your Muscles: Latissimus Dorsi Aka. “The Lats”
Let’s admit it, many folks wants a sexy, toned, and fit looking back. Whether you’re sporting a sports bra, racer back tank, or an awesome backless dress for the ladies. Or a tank top or even going shirtless for the guys, having a back that’s strong and firm leaves a statement in any room your presence […]
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Client Transformation In Progress: NPC Bikini Competitor Connie Braaten – 2 Weeks Out From 2014 NPC Iron Games
I want to celebrate an amazing client transformation in progress today! Here at RoxStar Fitness, LLC., we work with bikini, figure, fitness and women’s physique competitors, and as you know each division has its specific look. Team RoxStar client and NPC Bikini Competitor, Connie Braaten (follow her Muscles and Mascara – Connie Braaten), came to us last year looking […]
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