I’m really excited to share this post with you today! This post is actually an excerpt from the new book I’m working on called Quarter Turn To The Right: Your Complete Guide To Competing In Bikini, Figure, Fitness, and Women’s Physique. I’m hoping to have the book completed later this year and ready for […]
Continue Reading-
Client Progress: Brittany Pacheco – A Detailed Look At A Contest Prep Journey One Year In The Making
A good contest prep coach, one worth your hard earned money, is going to tell what you NEED to hear, which isn’t always necessarily what you WANT TO hear. Many a time for competitors, we all want things NOW. We want to get on the stage NOW. We want to be show ready and show […]
Continue Reading -
Choosing The Right Online Coach: Some things you need to think about before hiring ANYONE!
Today, I want to touch base on a few things you need to consider before working with and choosing the right online coach. I hear so many crazy stories (I hate to say horror stories, but sometimes they are) of so called fitness and nutrition clients just simply not doing right by them. My staff and I […]
Continue Reading