Our awesome RoxStars are gearing up for their shows, in fact one was in peak week and successfully completed her first show of the season! Lots of FANTASTIC progress with all of our amazing figure gals. I’m sharing some specific tips on their diets, our carb cycling approach, cardio breakdowns, and exactly what each of them needs to do (and to focus on) as we hone in to bringing their absolute best to the stage!
Got questions? Comment below! And don’t forget to subscribe to my YouTube Channel for more great content!