Ok so I recently shared Part 1 of this Q&A Series which covered tips on staying calm before your show. Today’s post is covering post contest rebound (and how to avoid it, or at least keep it under control), and some reverse dieting tips.
Ok so I recently shared Part 1 of this Q&A Series which covered tips on staying calm before your show. Today’s post is covering post contest rebound (and how to avoid it, or at least keep it under control), and some reverse dieting tips.