| Client User ID | 1416 |
|---|---|
| Assigned Client | Lisa Smith |
| Email hidden; Javascript is required. | |
| Success Coach | IFBB Pro Roxie Beckles |
| Appointment/Follow Up Type | |
| Feeback Focus |
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| Add Attachments? | No |
| Today's Date | 02/02/2024 |
| Subject | Adjustments To Your Diet - Lowered Protein, But... |
| Coach's Feedback For Current Cycle/Meeting Topic | Ok Lisa! So I've lowered the protein on your plan. Additionally, I've also dropped calories by about 100 per day. This setup might find you a bit hungrier, but that's the point, and essential for fat loss. I've lowered the protein overall in the diet which will help you to meet your macros a lot better. Additionally, I've increased your fat. This is going to mean it is CRUCIAL you get fat from healthy sources. Trace amounts in lean meats/fish, nuts, avocados, oils (avocado, olive, grapeseed, etc). Let's put this in action asap and see how your body continues to respond. |
| Training Feedback | |
| Diet Feedback | |
| Mindset/Goals Feedback | |
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| Approved? (Admin-only) |
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