Ask Coach Roxie

Got a question about your program? Need help with an exercise replacement? Or do you need me to just get in your ear to give you a little encouragement or kick in the pants? Well, AiCoach Roxie is here for YOU!

Ask me questions about your training, nutrition, alternatives for moves on your program that you can’t do, advice about anything on your mind regarding your fitness journey, and more!

My AI cannot suggest specific workout programs or assign ones to you on the site (yet), so if you have something geared towards that, reach out directly via email.