| Client User ID | 1431 |
|---|---|
| Assigned Client | Mariah Dragolich |
| Email hidden; Javascript is required. | |
| Success Coach | IFBB Pro Roxie Beckles |
| Appointment/Follow Up Type | |
| Feeback Focus |
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| Add Attachments? | No |
| Today's Date | 02/28/2024 |
| Subject | A Major Step In The Right Direction |
| Coach's Feedback For Current Cycle/Meeting Topic | Mariah, I just have to start by saying how incredibly impressed I am with your progress. Your dedication to your fitness journey is truly inspiring, and I'm so proud of you! By staying on plan and not giving up, you're not only getting closer to your goals but also learning valuable lessons about what works best for your body. The road to better health and weight loss can be so tough. A lot of struggle and frustration, yes. But once you stay focused, stay determined, and make the decision to never fail, triumph lies ahead. This journey is way more than it's ever been for you before. We are taking an approach to help you to find a higher "why" in all of this. And as I always say to my fellow believers, how we can also allow Christ in this journey. Remember, your body is a temple for the Holy Spirit, and by prioritizing your health and wellness, you're honoring God. Keep up the amazing work, and know that everything you're doing now will set you up for lifelong success! |
| Training Feedback | |
| Training Feedback For This Cycle | It's fantastic to see how you adapted your fitness routine while on vacation. Even though you couldn't find a nearby gym, you made sure to prioritize cardio most days. That's the spirit! Finding alternative ways to stay active shows true dedication and commitment to your fitness journey. Let's maintain that SAME energy now that you're home. Keep finding creative ways to incorporate movement into your daily life, smashing every workout, stepping outside of your comfort zone - it'll make a real difference! |
| Add Workouts/Assignments? | No |
| Diet Feedback | |
| Diet Feedback For This Cycle | Tracking your food intake while on vacation is no easy feat, but you did it flawlessly. You stayed mindful of what you were eating and made conscious choices to support your goals. It's clear that you're taking control of your nutrition and making choices that align with your health and fitness aspirations. Again let's keep this energy as we race towards a healthier and leaner version of you!
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| Mindset/Goals Feedback | |
| Mindset Feedback For This Cycle | Mariah, the changes you're noticing in your body are a testament to your hard work and dedication. Feeling more comfortable in your clothing and gaining confidence is such a rewarding feeling, isn't it? Embrace these changes and let them fuel your motivation to keep pushing forward. You're on the right track, and I'm so excited to see where this journey takes you next! |
| Attached Files/Additional Resources | |
| Approved? (Admin-only) |
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