| Client User ID | 1516 |
|---|---|
| Assigned Client | Adeline Okoth |
| Email hidden; Javascript is required. | |
| Success Coach | IFBB Pro Roxie Beckles |
| Appointment/Follow Up Type | |
| Feeback Focus |
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| Add Attachments? | No |
| Today's Date | 07/22/2024 |
| Subject | Doing great - now here's what's next! |
| Coach's Feedback For Current Cycle/Meeting Topic | Adeline, you are doing a fantastic job, and I can see your dedication and hard work paying off. Your feedback answers show that you are staying focused and motivated, which is exactly what we need to reach your goals. From now on, please ensure that all your progress images are taken in a two-piece swimsuit or posing suit with your heels on. Make sure to capture front, side, and back poses as required for your division. This will help us get a clear and consistent view of your progress. Since we dropped your calories significantly, I want to keep your training program and cardio the same. The caloric drop should be enough to produce the changes in body composition we want to see. You might experience an increase in hunger, and that's normal. Stay focused, stay committed, and remember that this is all part of the process. Keep up the great work, Adeline! I'm here to support you every step of the way. Coach Roxie |
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| Diet Feedback | |
| Mindset/Goals Feedback | |
| Attached Files/Additional Resources | |
| Approved? (Admin-only) |
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