Each week, I hold a weekly coaching class on my YouTube Channel. These coaching classes are a great library of knowledge and inspiration wrapped into one!
I encourage you to make some time each week to view our newest video, and explore our library of past classes to help you to bring your fitness journey to the next level.
The first video you see below is the latest class. All classes are listed in order of date held.
Each class is roughly around 45 to 60 mins of your time.
Be enriched, and enjoy!
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