The biggest threat I see (as a coach) that hinders most people when it comes to success with their goals is rooted in psyching out. When I say that I mean that we are often victims of the stories we tell ourselves – about ourselves.
The one thing I want you to embrace is this mindset that “can’t” doesn’t exist. An inability in the moment? Perhaps. A challenge that will take work and effort to overcome? Absolutely. But NEVER being able to achieve your fitness goals? NOPE!
With this coaching session, I want to get into your head. I want to remove those limiting beliefs that you’ve held close to the vest for far too long. And I want to give you the fuel you need to step outside of your comfort zone, dare to dream, and take your fitness lifestyle to the next level.Continue Reading