| Client Name | Date | Training Days | Sunday Strength Training | Sunday Cardio | Add Extra Cardio? | Sunday Cardio 1 | Sunday Cardio 2 | Monday Strength Training | Monday Cardio | Add Extra Cardio? | Monday Cardio 1 | Monday Cardio 2 | Tuesday Strength Training | Tuesday Cardio | Add Extra Cardio? | Tuesday Cardio 1 | Tuesday Cardio 2 | Wednesday Strength Training | Wednesday Cardio | Add Extra Cardio? | Wednesday Cardio 1 | Wednesday Cardio 2 | Thursday Strength Training | Thursday Cardio | Add Extra Cardio? | Thursday Cardio 1 | Thursday Cardio 2 | Friday Strength Training | Friday Cardio | Add Extra Cardio? | Friday Cardio 1 | Friday Cardio 2 | Saturday Strength Training | Saturday Cardio | Add Extra Cardio? | Saturday Cardio 1 | Saturday Cardio 2 | Entry ID | Date Created | User IP | Source URL | Payment Status | Transaction Id | Payment Amount | Payment Date | Created By (User) | Training Cycle Name/Focus | User ID | Add Assigned Workout Program | Program Name | Add Meal Plan Schedule/Order | Upload Workouts? | Workout Uploads | Client Level | Monday | Tuesday | Saturday | Friday | Thursday | Wednesday | Sunday | Assigned Program Or Individual Workouts? | Program Link | Individual Workouts | Workout 1 | Workout 2 | Workout 3 | Workout 4 | Workout 5 | Add More Links | Workout 6 | Workout 7 | Workout 8 | |
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| Client Name | Date | Training Days | Sunday Strength Training | Sunday Cardio | Add Extra Cardio? | Sunday Cardio 1 | Sunday Cardio 2 | Monday Strength Training | Monday Cardio | Add Extra Cardio? | Monday Cardio 1 | Monday Cardio 2 | Tuesday Strength Training | Tuesday Cardio | Add Extra Cardio? | Tuesday Cardio 1 | Tuesday Cardio 2 | Wednesday Strength Training | Wednesday Cardio | Add Extra Cardio? | Wednesday Cardio 1 | Wednesday Cardio 2 | Thursday Strength Training | Thursday Cardio | Add Extra Cardio? | Thursday Cardio 1 | Thursday Cardio 2 | Friday Strength Training | Friday Cardio | Add Extra Cardio? | Friday Cardio 1 | Friday Cardio 2 | Saturday Strength Training | Saturday Cardio | Add Extra Cardio? | Saturday Cardio 1 | Saturday Cardio 2 | Entry ID | Date Created | User IP | Source URL | Payment Status | Transaction Id | Payment Amount | Payment Date | Created By (User) | Training Cycle Name/Focus | User ID | Add Assigned Workout Program | Program Name | Add Meal Plan Schedule/Order | Upload Workouts? | Workout Uploads | Client Level | Monday | Tuesday | Saturday | Friday | Thursday | Wednesday | Sunday | Assigned Program Or Individual Workouts? | Program Link | Individual Workouts | Workout 1 | Workout 2 | Workout 3 | Workout 4 | Workout 5 | Add More Links | Workout 6 | Workout 7 | Workout 8 |