• Dance Groove Cardio Core 10 Mins To Burn Fat & Get Abs

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    Let’s face it! You’re busy, you’ve got stuff to do, and you ain’t got time to workout… Even though you want to be fit! Don’t worry Roxstar, I’ve got you with this 10 minute cardio core workout that’s designed to BURN FAT and get you those flat abs I know you’re dreaming of.

    You only need a light set of dumbbells to rock this out. Do it at the start of your workout for some quick cardio, or tag it onto a longer cardio or strength training sequence so you can have something that will transform you from head to toe!

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  • Ride It Uphill | 20 Minute Cycling Workout

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    You read that right! By the time you’re done with this 20-minute cycling workout, you’re going to be SOAKED with sweat and feel like you rode up Mt. Everest! This calorie-burning, fat-incinerating cycling workout will have you sleek, toned, and slender in just 20 minutes! Throw it into your workout paired with some abs and weight training – then thank me later when you have the body of your dreams!

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