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  • Full Body Weighted Cardio Circuit 1d

    Program Introduction: Before beginning this program you must read the following Disclaimer and Terms of Use. You acknowledge that you follow this workout – or any other workout on our site – at your own risk, and that you have consulted with your physician regarding your participation in this program. You also acknowledge that RoxStar Fitness, […]

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  • Strength Blaze Total Body Fat Melter (Home Version)

    Program Introduction: This isn’t just another workout – it’s a journey to unleash the best version of yourself and sculpt that dream body you’ve been yearning for. When you hit these sets, I need you to zone in, focus on that fire burning deep inside, and push yourself like never before. We’re talking controlled failure […]

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  • Strength Blaze Total Body Fat Melter (Gym Based)

    Program Introduction: This isn’t just another workout – it’s a journey to unleash the best version of yourself and sculpt that dream body you’ve been yearning for. When you hit these sets, I need you to zone in, focus on that fire burning deep inside, and push yourself like never before. We’re talking controlled failure […]

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  • Total Body Dynamic Motion Sculpt Shape 2

    Program Introduction: Before beginning this program you must read the following Disclaimer and Terms of Use. You acknowledge that you follow this workout – or any other workout on our site – at your own risk, and that you have consulted with your physician regarding your participation in this program. You also acknowledge that RoxStar Fitness, […]

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  • Upper Lower Full Body Cardio Mix Workout

    This is a GREAT kick butt strength based cardio program! Basically I want you to focus on using weights (where applicable) that really push you. By the time you get to the final rep, it should feel like a challenge to complete.

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  • Strength and Core Fusion

    Elevate your fitness journey with Strength and Core Fusion. This regimen centers on building unshakable strength and core stability through exercises that challenge your abs, balance, and coordination.

    Embrace the thrill of stepping beyond your comfort zone as you engage in bench presses and bent-over rows, laying the groundwork for physical empowerment.

    The potent giant set invites you to explore your body’s potential, sculpting not just muscles but also resilience. With each repetition, you forge a connection between strength and core stability, unlocking a new level of vitality and confidence.

    This workout is about pushing boundaries and discovering the strength that lies within.

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  • High-Intensity Cardio Sculpt

    Discover the fusion of intensity and artistry in the High-Intensity Cardio Sculpt. Supersets transform lunges and glute bridges into a dynamic canvas of movement and strength.

    The invigorating giant set merges pull-ups, plank rows, and bicycle crunches, sculpting a body that’s both powerful and defined. As you swing kettlebells and embrace plank variations, your heart races to the rhythm of empowerment.

    This workout embodies the essence of pushing boundaries, crafting a masterpiece of endurance and grace.

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  • Full Body Power Ignition

    Unleash your inner power with the Full Body Power Ignition routine. Begin with heavy squats and deadlifts, igniting strength from within. Engaging supersets target multiple muscle groups, sculpting a body that exudes resilience and vitality.

    As you conquer each rep, you embody determination and growth, transcending limitations.

    This workout ignites a fire that burns through challenges, reminding you of your unyielding potential. Embrace the journey as you embrace your strength.

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  • Metabolic Circuit Full Body Blast 3

    This heart-pounding workout blends weight training and cardio to keep your heart rate up and your body fully challenged. Say goodbye to monotonous routines and hello to a thrilling fitness adventure that will push your limits and leave you energized!

    Feel the rush as you conquer each intense move and witness your body transform like never before. Embrace the power of this unstoppable circuit and unleash your inner strength. Get amped up and ready to soar to new heights.

    Let’s charge up and dominate this electrifying workout together!

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  • Metabolic Circuit – Full Body Blaster 2

    Program Introduction: This is workout is one in a series that’s focused to use weight training as a means to keep the heart rate up and body completely challenged. Metabolic circuits are a great way to get cardio in, without actually having to do much cardio. We will swinging all over the gym with this […]

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