Cardio and Strength Tips to Maximize Your Results Synopsis: You’re training hard in the gym, but what’s more important than training hard is training SMART. Today’s webinar is going to explore exactly what that means when it comes to your cardio and weight training. We’ll talk about ways to maximize your time in the gym […]
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(Webinar Replay) Discovering Your Perfect Macros and Calories Based on Body Type
This month’s webinar is going to cover a GREAT topic for those really looking to step up their nutrition game and take greater control over their diet. Our webinar will focus on discussing the 3 major body types, and how to determine which one you fall into – using our handy calculator! Once […]
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Only YOU Can Do It – I Can’t Do It For You (Video Coaching Session)
RoxStars… I simply LOVE what I do. I just LOOOVE IT. Nothing pleases me more than to be here to help you, to guide you, and to really see YOU be successful at your goals. But there’s a real twist to this whole thing. The TRUTH of the matter is that […]
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June 2016 Live Q and A Video Chat
Did you miss our Live Q and A session this week? We had a REALLY great group conversation that I want you to catch up on. I got some really awesome questions that came in this month, and I’m sure a lot of it can help you – right now. Here are a few […]
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Setting Up Your Diet 101 – Video Lesson of the Month
Ok time to put on your thinking caps! Get your pencils and a notepad out, because today we are going to dive RIGHT into the basic of meal plan program design. Today’s lesson (Setting Up Your Diet 101) is going to go over all the basics you need to know, and the things you […]
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New Video + Webinar This Weekend!
Hey guys so, so today I wanted to share with you a video that I posted on Facebook earlier this week. I’ve put the video in our members section so you can take a look when you get a moment. Today’s video is all about self doubt and how we often allow it […]
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Sept 2015 Members Only Q&A + Group Call Video Replay
We’ve got some really GREAT content to share with you guys today. Lots of goodies and information in today’s post. As you know, we had our members only group coaching call this weekend and it was a real blast! This was the first time we did it as a Google Hangouts video call, […]
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[Video] Cardio vs. Weights: Which Is Better For Fat Loss?
Got a GREAT video to share with you today! Cardio vs weights when it comes to fat loss seems to be the age old question… And I’ve got my answer for you right here! The following video is one in a series from our private 30 Day Fat Loss Mastermind Program, where a small […]
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[Video] Some Content To Inspire and Enrich You This Week!
So I wanted to share with you some really AWESOME content that I posted up on my social media this week! I think that in sharing my journey, you guys get to see the true “behind the scenes” effort of what someone like myself does to get to that point of where we are. […]
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