-
Natural Muscle Building STEROID FREE Supplements for Women
Are you a woman out there whose main goal is to build solid lean muscle, but you want to do it all natural? It sometimes can feel like you're training for years and years, only to see slow progress. But what gives?! I get a lot of women who ask me what can they take [...] Continue Reading -
Breaking The Weight loss Plateau Code – How to Get OVER Being Stuck And Not Seeing ANY Progress
Nothing is more frustrating that seeing absolutely NO progress. Even when you're feeling like you're doing all you can do to lose weight. There are a few things that many women are getting wrong when it comes to fat loss and progress... Things that can inadvertently cause a frustrating weight loss plateau. Let's discuss what [...] Continue Reading -
Ignite Your Inner Fitness Goddess Through Fitness – Webinar
Extra Resources to Enhance Your Understanding IFBB Pro Roxie Beckles · Ep 7: Feminine Energy And It's Impact On Your Fitness Get Started With Empowered Feminine Fitness 7-Day Boot Camp Work BookFollow along with today's lesson with ease! Print out the notes for this lecture so you can refer back to the main take-away points, [...] Continue Reading -
Aligning Your Priorities With Your Goals – A Masterclass In Finding Motivation From Within
In this workshop, I want to kick things off with getting to the REAL conversation behind what you need to do to reach your goals, and be honest about how your priorities are NOT aligned with that. Whether you have a crazy work schedule, a career that pulls you in several different directions, or a [...] Continue Reading -
Cultivate Your Feminine Energy Masterclass
Listen now on Soundcloud (Allows you to play with your phone turned on sleep mode or browser window minimized): IFBB Pro Roxie Beckles · Cultivate Your Feminine Energy - Part 1 Feminine energy is EXPERIENTIAL. How different would your fitness journey be if you stopped focusing on the end result, and instead, focused on the [...] Continue Reading -
Lean Building 101 Masterclass
Listen now on Soundcloud (Allows you to play with your phone turned on sleep mode or browser window minimized): IFBB Pro Roxie Beckles · Lean Building 101 For women, a lot of emphases is placed on fat loss when it comes to body transformation. However, at some point, once you reach your fat loss goals, [...] Continue Reading -
Overcoming Emotional Eating Masterclass
This masterclass is geared towards helping women of ALL backgrounds and goals to really begin to take control of their mindset behind eating, and their relationship with food. For so many, the struggle to stay on their plan and work their nutrition is so much deeper than following a diet. I'm finding more and more [...] Continue Reading