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Rediscovering & Redefining You: A 4-Week Journey to Discover Your Inner Voice, Reignite Your Fire and Create Your Best Life Ever
Get Ready to Explore WHO You Are - RIGHT NOW... And Dictate Who You're Recreating and Who You're GOING to Be Congratulations Roxstar! You're at a point right now where it's time to do some deeper exploration into who you are, what you want, and what all of that means within the work we do [...] Continue Reading -
Defining Standards and Boundaries in Your Fitness Life – A 21 Day Journal Prompt Intensive
Boundaries are a radical, loving way to reconnect with your inner voice and stand up for your needs. We are going to look at segmenting your life into three distinct categories to help you to set up your personal standards and boundaries around your goals. These three areas are where most of our Roxstars tend [...] Continue Reading -
Overcoming Emotional Eating: Tips And Strategies To Conquer The Grip Food Has Over You
This masterclass is geared towards helping women of ALL backgrounds and goals to really begin to take control of their mindset behind eating, and their relationship with food. For so many, the struggle to stay on their plan and work their nutrition is so much deeper than following a diet. I'm finding more and more [...] Continue Reading