Chest Triceps Core Blast – RoxStar Fitness Inner Circle

Chest/Triceps/Core Blast 3

by IFBB Pro Roxie Beckles on November 4, 2022

This workout is a GREAT kick for your chest, triceps and abs. At the same time, we’ll keep things moving and keep your heart rate up as well. No matter what, think about challenging yourself through the entire workout. See where you can beat your best numbers and push for new PRs where possible.

Chest/Triceps/Core Blast 2

by IFBB Pro Roxie Beckles on October 1, 2022

Program Introduction: This workout is a GREAT kick for your chest, triceps and abs. At the same time, we'll keep things moving and keep your heart rate up as well. No matter what, think about challenging yourself through the entire workout. See where you can beat your best numbers and push for new PRs where [...] Continue Reading

Chest/Triceps/Core Blast

by IFBB Pro Roxie Beckles on September 2, 2022

This workout is a GREAT kick for your chest, triceps and abs. At the same time, we’ll keep things moving and keep your heart rate up as well. No matter what, think about challenging yourself through the entire workout. See where you can beat your best numbers and push for new PRs where possible.