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    Master Blaster Series: Legs

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  • Master Blaster Series: Legs – Program 3

    by IFBB Pro Roxie Beckles on November 4, 2022

    Today’s workout is surely going to leave you hobbling out of the gym! But don’t be scared, the work will pay off and will hopefully lead to some great legs after some time.  This is the third program the series. You can follow this plan for about 2-4 weeks before either repeating the series or moving on to something new.

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  • Master Blaster Series: Legs – Program 2

    by IFBB Pro Roxie Beckles on September 20, 2022

    Today’s workout is surely going to leave you hobbling out of the gym! But don’t be scared, the work will pay off and will hopefully lead to some great legs after some time.  This is the second program in a two program series. You can follow this plan for about 2-3 weeks before either repeating the series or moving on to something new.

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  • Master Blaster Series: Legs – Program 1

    by IFBB Pro Roxie Beckles on September 2, 2022

    Today’s workout is surely going to leave you hobbling out of the gym! But don’t be scared, the work will pay off and will hopefully lead to some great legs after some time.

    Continue Reading
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